Avoiding Holiday Weight Gain

Happy Family | Femme Moderne Center for Aesthetics in Draper, Utah

The holidays come along with plenty of delicious meals and tasty treats. While it’s nice to indulge, it’s more common to gain weight during this time. If you want to avoid holiday weight gain, you should make a plan for the upcoming season.  Watch Your Portion Sizes Yes, there will be a lot of good […]

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